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Trainer Articles Featuring Kim

Workouts, Ab Exercises, Barre, Stretches, and More


Steber, Carolyn. "3 Mistakes to Avoid When Doing a Plank Exercise." Bustle, 16 November, 2021,


Vogel, Kaitlin. "New Research Says 60 Secons of Exercise Can Offset 14 Minutes of Sedentary Activity- Here are 10 One-Minute Workouts to Try." Parade, 10 September, 2021,

Vogel, Kaitlin. "The 17 Best Trainer-Approved Ab Exercises for Women, Because We All Want a Strong Toned Core." Parade, 26 August, 2021,


Steber, Carolyn. "11 Resistance Band Exercises That Target Your Glutes." Bustle, 25 August, 2021,

Steber, Carolyn. "9 Trainer-Approved Stretches For Hip Pain." Bustle, 19 August, 2021,

Steber, Carolyn. "9 Standing Ab Exercises That Work Your Entire Core." Bustle, 29 June, 2021,

Steber, Carolyn. "11 Strengthening Upper Body Exercises Trainers Love." Bustle, 28, July, 2021,

Steber, Carolyn. "11 Glute Exercises That Strengthen Your Butt." Bustle, 22 July, 2021,

Turk, Robyn. "The Unexpected Weight Loss Benefits of Morning Stretches (We're Trying these Immediately!) SheFinds, 13 June, 2021,


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